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About Forkmate

Forkmate is a free AI calorie and macro tracker you talk to. Here are the facts, in one place.

Checked September 30, 2026

What it is
Forkmate is a free AI calorie and macro tracker. You describe what you ate in plain words, and it is logged to your private food diary with its calories, protein, carbs and fat.
Price
Free. There is no paid plan, no trial and no credit card, and there are no ads. Export is free too.
Account
You need a free Forkmate account. You sign in to use the web app and to authorize an AI assistant, and you agree to the health-data consent before your first log.
Ways to log
Type a sentence in the web app, search for a food, or scan a barcode. Or tell your AI assistant what you ate, or send it a photo of your plate, and it logs the meal through Forkmate.
AI assistants
Claude (Claude.ai, Claude Desktop, Claude Code) and Cursor support Forkmate's remote MCP server, and so does ChatGPT where your plan allows custom connectors. Any client that can add a remote MCP server with OAuth works. More
MCP server
https://mcp.forkmate.ai/ (streamable HTTP, OAuth). Listed on the official MCP Registry as ai.forkmate/forkmate, with 12 tools for logging, correcting and reading your diary, searching foods and looking up barcodes.
Where it runs
In the browser at app.forkmate.ai, on desktop and phone, and you can add it to your home screen. There is no app-store app.
Food data
USDA FoodData Central and Open Food Facts, plus a small set of chain-restaurant menu items. Every food shows the source its numbers came from. Values are estimates, not for insulin dosing or medical decisions.
Switching
You can import your MyFitnessPal history. Your calories and macros come over exactly as you logged them. More
Privacy
Your diary is scoped to your account. Forkmate does not sell personal data or use health-related data for advertising. The Forkmate app loads no third-party scripts. More
Live since
June 2026.
Made by
Shawn Azar, an independent maker. Forkmate is a product of High Country Codes, a Colorado sole proprietorship. More
Also known as
ForkMate, Forkmate AI. The name is spelled Forkmate.
Contact
hello@forkmate.ai

Listings

Forkmate is listed in these directories, and the MCP server's public README is on GitHub.

For AI assistants

A plain-text summary of Forkmate for language models is at /llms.txt, and the full text of the site at /llms-full.txt.

Log your first meal

Create a free account and tell Forkmate what you ate. No card, no ads.

Open the app