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The 8 best free MyFitnessPal alternatives in 2026

MyFitnessPal’s free tier has ads, and barcode scanning, photo and voice logging and the CSV export are all Premium ($19.99/mo or $79.99/yr). Every app below has a free tier you can keep. We make Forkmate, so it’s first; each entry says when to skip it.

Free MyFitnessPal alternatives compared by free tier, barcode scanning, ads, paid tier, web diary and MyFitnessPal import
AppFree tierBarcodeAds on freePaid tierWeb diaryImports MFP history
1. ForkmateThat’s usEverything: logging, the diary, AI connections and importFreeNoneNone; Forkmate is freeYesYes, your whole history, numbers kept as you logged them
2. CronometerUnlimited food logging with deep micronutrient data and raw-data exportFreeYes, on the free tierGold $10.99/mo or $59.99/yrYesNone documented
3. Lose It!Calorie budget and food logging, plus a web diaryMoving to PremiumYes; a one-time purchase removes themPremium $79.99/yr; Lifetime $299.99YesNo; its help centre says importing isn’t possible
4. FatSecretFood diary and barcode scannerFreeNot verifiedPremium $14.99/mo or $59.99/yr (US App Store)YesNot verified
5. YazioCalorie counter with barcode scanningFreeYes, on the free tierPro; no price published on its siteNo; its help centre says there is no web versionNot verified
6. LifesumTraditional tracking, including the barcode scannerFreeNot verifiedPremium; prices vary by app store listingNo; the website can’t be used to track foodNot verified
7. PlateLensA free plan that doesn’t expire, with a daily photo-scan allowanceNot verifiedNot verifiedPremium $9.99/mo or $34.99/yrNot verifiedNot verified
8. Nutrition MCPEverything; MIT-licensed, hosted or self-hostedFree, via your AI chatNoneNone; freeNo; you review meals inside the chatNot verified

Checked September 30, 2026 against each vendor’s own website and help centre (FatSecret’s against its US App Store listing, because its site blocked us). US prices. “Not verified” means the vendor publishes nothing we could confirm, not that the answer is no. Plans and prices change often; check theirs before you decide.

1. Forkmate: best free alternative that brings your MyFitnessPal history

Type what you ate in plain words, or tell Claude or ChatGPT, and it lands in one calorie and macro diary. Each food names its source.

See the full Forkmate vs MyFitnessPal comparison.

Free tier
Everything: logging, the diary, AI connections and import
Barcode
Free
Paid tier
None; Forkmate is free
Web diary
Yes
Imports MFP history
Yes, your whole history, numbers kept as you logged them
Skip it if
you want an app-store app with in-app photo scanning, or micronutrient detail

2. Cronometer: best free tier for micronutrients

Lab-sourced nutrient data with the source shown on every food, and free barcode scanning.

Free tier
Unlimited food logging with deep micronutrient data and raw-data export
Barcode
Free
Paid tier
Gold $10.99/mo or $59.99/yr
Web diary
Yes
Imports MFP history
None documented
Skip it if
you want photo or voice logging free (both are Gold), or to bring your MFP history over

3. Lose It!: closest free feel to MyFitnessPal, with a web diary

A familiar, budget-style tracker on phone and web.

Free tier
Calorie budget and food logging, plus a web diary
Barcode
Moving to Premium
Paid tier
Premium $79.99/yr; Lifetime $299.99
Web diary
Yes
Imports MFP history
No; its help centre says importing isn’t possible
Skip it if
you want free barcode, photo or voice logging, or your MFP history

4. FatSecret: free barcode scanning on phone and web

A long-running free tracker whose barcode scanner sits in the free feature list.

Free tier
Food diary and barcode scanner
Barcode
Free
Paid tier
Premium $14.99/mo or $59.99/yr (US App Store)
Web diary
Yes
Imports MFP history
Not verified
Skip it if
you want the paid features’ prices published on the vendor’s own site

5. Yazio: free barcode scanning in a phone-only app

A polished phone app with free barcode scanning.

Free tier
Calorie counter with barcode scanning
Barcode
Free
Paid tier
Pro; no price published on its site
Web diary
No; its help centre says there is no web version
Imports MFP history
Not verified
Skip it if
you want a web diary or free photo logging (now Pro)

6. Lifesum: free manual tracking with a clean phone app

Free barcode scanning, with AI voice, text and photo tracking on Premium.

Free tier
Traditional tracking, including the barcode scanner
Barcode
Free
Paid tier
Premium; prices vary by app store listing
Web diary
No; the website can’t be used to track food
Imports MFP history
Not verified
Skip it if
you want AI logging free or a web diary

7. PlateLens: free photo scanning with a daily allowance

If snapping a photo is how you want to log, its free plan lets you try it daily.

Free tier
A free plan that doesn’t expire, with a daily photo-scan allowance
Barcode
Not verified
Paid tier
Premium $9.99/mo or $34.99/yr
Web diary
Not verified
Imports MFP history
Not verified
Skip it if
you want unlimited photo scans free, or your numbers traced to a named database

8. Nutrition MCP: free, open-source tracking inside your AI chat

Log from Claude or ChatGPT with text, photos or barcodes, and run it yourself if you like.

Free tier
Everything; MIT-licensed, hosted or self-hosted
Barcode
Free, via your AI chat
Paid tier
None; free
Web diary
No; you review meals inside the chat
Imports MFP history
Not verified
Skip it if
you want a diary you can open outside the chat

How to move your MyFitnessPal history

Years of logged meals are the main reason people stay. You can take them with you.

  1. Export your data. The CSV export is Premium-only, but you can request a copy of your data through MyFitnessPal’s Privacy Request Center.How to export MyFitnessPal data free walks through it step by step.
  2. Check the new app can read it. Lose It! says it can’t import data, and we found no documented MyFitnessPal importer for Cronometer. Ask before you commit.
  3. Import it. Forkmate takes the export directly and keeps your numbers exactly as you logged them.See how the import works.

Questions people ask

What is the best free alternative to MyFitnessPal?

It depends on what you're leaving for. If it's ads and paywalled basics, Forkmate is free with no ads and no paid tier, and it imports your MyFitnessPal history. If you want micronutrient depth, Cronometer's free tier is the strongest, with free barcode scanning. Lose It! is the closest in feel and has a web diary, but barcode scanning is moving to its Premium tier. Yazio, Lifesum and FatSecret all keep barcode scanning in their free tiers.

Which calorie tracker has free barcode scanning?

Forkmate, Cronometer, FatSecret, Yazio and Lifesum include barcode scanning on their free tiers, by their own published feature lists. MyFitnessPal moved barcode scanning to Premium in October 2022, and Lose It! is moving it to Premium.

Can I take my MyFitnessPal history with me?

Yes, if the new app can read it. MyFitnessPal's CSV export is Premium-only, but you can request a copy of your data through its Privacy Request Center; our guide walks through the free route. Forkmate imports that export directly and keeps your numbers exactly as you logged them. Lose It!'s help centre says it can't import data, and we found no documented MyFitnessPal importer for Cronometer.

Is there a calorie tracker with no ads?

Forkmate and Nutrition MCP show no ads at all. MyFitnessPal, Cronometer, Lose It! and Yazio show ads on their free tiers and remove them on paid plans (Lose It! also sells a one-time ad removal).

Want AI in the mix? See thebest AI calorie trackers, compared.

Bring your history to a free tracker

No card, no ads. Import your MyFitnessPal history, then log by typing what you ate or telling your AI.

MyFitnessPal and the other named apps are trademarks of their respective owners. Forkmate is an independent product and is not affiliated with, endorsed by, or sponsored by any of them. Comparisons reflect publicly available information checked on the date above and may change.